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Lent and Ash Wednesday

Short view of fasting in season

My Life and the History of the World

After the Misdeed Jean Beraud

Ash Wednesday is this week; this means beginning the Lenten disciplines. In this world where there is a huge gap between those of us who HAVE and the many, many who HAVE-NOT, fasting is a necessary discipline. First, it teaches us to do without, because in every life there are seasons of having less than we need, whether it is food or love; second, it puts us in solidarity with the poor, who daily suffer a lack of necessities; third, by cutting back what we spend on food, we have more money to share with those whose income does not meet their need. Keep the fast: Vegan and vegetarian meals, substituting beans and legumes for protein, with rice and whole grains and simply prepared vegetables. If fruit is expensive, skip it. Make time to cook and bake for yourself, which means giving up other pursuits like television, computer games and shopping…

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About Julie

Bishop of the church and religious order ICCO in The YOKE, based in Iowa City. Former Anglican parish priest, shepherd for ten years, artist, and writer.

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